Arquivo de sono - Brasília, Últimas Notícias, Distrito Federal, DF, BSB, Minuto61

O Sono Não É Luxo, Mas uma Necessidade do Concurseiro

É comum ouvir concurseiros dizendo que funcionam bem após 4 ou 5 horas de sono. Talvez essas pessoas acreditem que dormir menos significa mais tempo para estudar e se sentem culpadas quando dormem 8 ou 9 horas seguidas. Você já se pegou pensando assim? Dormir bem não é opcional se você quer ter alto desempenho […]

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Tag: sono

O Sono Não É Luxo, Mas uma Necessidade do Concurseiro